Technology and Health Lab

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About Our Lab
The Technology and Health Lab investigates aspects of cellphone use that are associated with indicators of stress, health, and well-being. Our research has linked the timing and frequency of cellphone use and patterns of communication via cellphone with sleep qualities, burnout, and mental health. We investigate these constructs through use of daily self-monitoring, actigraphy, digital measures, and survey methods. Some results of this research are presented here.